Tuesday, September 7, 2010

"Huh?"

I also recently purchased the September issue of Shape Magazine. On the cover was Kristen Bell and I am a big fan. This is probably the only reason I bought this magazine because normally I would stick to my monthly Cosmo.

In this magazine, an article stated that 2,300 calories was the equivalent to 1 pound. This really made me say "huh?" Did the author of the article mean to say that if you eat an additional 2,300 after the recommended 2,000 calories a day you would gain an extra pound? There was no credit given that I could see to support this fact. I was just very surprised finding out this information.

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